We have developed an unique protocol for our regular yoga classes which typically run from Monday to Friday, taking the individual from Gross to subtler aspects of the body. It includes Asana practices, Suryanamaskar routines, Pranayama, Meditation and also Vinyasa Flow. Even a beginner can easily get accommodated in a batch and is helped according to his/her level of comfort. We provide enjoyable yoga practices that let you strengthen both your body and mind.